RECREATIONAL PROGRAM

Our Preschool and Developmental Programs are designed for children as young as 18 months up to 5 years old.  Through a structure of targeted activities based on fun themes, we focus on balance,
fine motor skills and coordination with the goal of teaching core fundamental gymnastics movements.

Our Preschool and Developmental Programs are designed for children as young as 18 months up to 5 years old.  Through a structure of targeted activities based on fun themes, we focus on balance,
fine motor skills and coordination with the goal of teaching core fundamental gymnastics movements.

Baby Polies Preschool

2-3 years old
45 minutes
2-3 years old
45 minutes

Structured gymnastics classes for Pre-School children aged 2 – 3 with specialized themes that are loads of fun! This is a great way to encourage the development of a child’s motor skills, balance, coordination.  It’s a confidence-building stepping stone to the next level- Gymnastics for All Programs (3 years and up). These are parent and child sessions, led by a team of qualified staff.

Tiny Polies

3-4 years old
45 minutes
3-4 years old
45 minutes
Introduces basic gymnastics skills: team work, strength training, and foundation building. We create different circuits to help our tiny gymnasts work their skills through progressions and activity stations in a fun environment.  Each week is based on a uniquely themed program on a rotational schedule.

Kinder Polies

4-5 years old
55 minutes
4-5 years old
55 minutes

Children from ages 4 to 5 prepare to learn basic gymnastics and work in a group in classes focused on shape, technique and consistency.  This level will build upon progressions learned in previous classes to result in complete skill performance, while also helping grow confidence and keep participation fun.

BEGINNER CLASSES

5-7 years old
55 minutes
5-7 years old
55 minutes
Beginner classes will learn fundamental movement patterns, basic strength balance and flexibility skills. Our instructors constantly review every new skill by teaching correct body positions and safety precautions.

INTERMEDIATE CLASS

7-9 years old
1 hour and 25 minutes
7-9 years old
1 hour and 25 minutes

Classes are offered to children between 7 and  9 years old.  They are taught using progressive methods, with a focus on the mastery of basic body positions and on constant developmental growth.  Skills include control over balance, flexibility and body movement for more difficult skills.

ADVANCED CLASSES

9 years old and up
1 hour and 55 minutes
9 years old and up
1 hour and 55 minutes
Gymnasts focus on advanced techniques including concentration, strength, flexibility, body awareness and safety.   This class will teach more progressive skills to give students the opportunity to move onto the competitive team. Gymnasts in this class above the age of 11 who do not wish to move to the team program can opt to continue their gymnastics learning in our Xcel Program.

TRAPOLINE & TUMBLING

5 years old and up
55 minutes
5 years old and up
55 minutes
Designed for children who want to learn tumbling and drills without all the focus on the gymnastics apparatus.  The instructor will teach basic and advanced tumbling skills using floor, trampoline, and tumble track with attention to proper body technique and safety awareness.